tailgatershandbook.com Printable Version
Southwest Breakfast Burrito
Ingredients:
2 Cups "Southwest" egg substitutes
4oz Canadian bacon, diced
1/4 Cup 2% shredded cheddar cheese
4 flour tortillas
Low fat cooking spray
Preparation:
Mix eggs, bacon and cheese in bowl. Cook four omelets from this mixture in a non-stick pan with cooking spray. Roll omelets into flour tortillas and then grill the tortillas to brown the outsides.
Dip in salsa or even Dijon mustard/ mayonnaise mixture.
Each serving has 200 Calories, 4g total fat, and 14g protein.
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