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Stuffed Mushrooms

20 medium mushrooms

3Tbs butter

2Tbs Finely chopped onion

2Tbs Finely chopped red pepper

14 Ritz crackers, finely crushed

2 Tsp Grated Parmesan cheese 

1/2 Tsp Italian seasoning

Preheat oven to 400.  Remove stems and chop them setting asside 1'4 cup.  Melt butter in large skillet on medium heat.  Add the 1/4 cup chopped stems, onions and peppers; cook and stir until all are tender.  Stir in cracker crumbs, cheese and Italian seasonings.  Spoon mixture into mushroom caps.  Place on ungreased baking sheet or parchment.  Bake 15 minutes or until heated through. 

Nutrition Info

35 Calories, 45 mg sodium, 1g protein, 2.5 g fat, 2g carbohydrates, 1g sat. fat, 5 mg cholesterol.

 

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