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Kiwi Salsa

Ingredients:

2 Kiwi fruits peeled and diced

1 small red onion chopped

1 chopped red bell pepper

1 clove crushed of garlic

1/3 C fresh cilantro, chopped

2 T lemon juice

1/4 t red pepper flakes

Preparation:

Combine all ingredients in a bowl

Serving =s 2T

Calories 30, Carbohydrates 7g, Protein 1g, Fat 0g, Fiber 2g. 

 

 

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